Book extract: A freezing cold splash to clear the mind and forge new bonds

What started off as a meet up for a swim in the sea went on to help men cope with their mental health and their life struggles
Book extract: A freezing cold splash to clear the mind and forge new bonds

A group of swimmers from the Blue Balls Ireland group descend the steps of the Forty Foot in Dublin.

Fri, 29 Nov, 2024 - 15:00

  • Swimming Wild Ireland! 
  • Vicky Allan and Anna Deacon
  • Black and White Publishing, £22.00 

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