Personal Insights: Escaping London and finding 'Flow' and the 'Power of Now' in remote Mayo

The author and her dog Bean in Mayo

Writer Christina Bernstein reveals how an annual pilgrimage from her London home to Mayo each November allows her to find her ‘Flow’ and recognise the 'Power of ‘Now’.

As of last year, I spend my Novembers in a white house on the western tip of Ireland in County Mayo. Cows roam the front yard. I make turf fires every day and lots of soups.