It's good to connect: New touch therapy relieves pain

Movement aids the web of tissue that holds our bones and organs together, and looking after it can help manage conditions like osteoarthritis, writes Margaret Jennings.

WHILE we are commonly advised to keep moving as we age — in order to keep dem bones in good shape — what we rarely hear about is how movement benefits the hidden three-dimensional web of connective tissue inside us all, that encases everything within our body. It’s called fascia.