Aniston: Yoga changed my life

The former ‘Friends’ star Jennifer Aniston appears in the introduction to ‘Yogalosophy’, a new workout DVD fronted by her friend and yoga instructor Mandy Ingber, and says she was amazed at the impact learning the discipline had on her.

Wed, 02 Dec, 2009 - 13:07

In the short clip, she says: "She brought yoga into my life. It completely changed my life.

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Courts Entertainment Heathrow Place: Los Angeles Place: New York Person: Aniston Person: Jennifer Aniston Person: Mandy Ingber Person: Jennifer Person: Mandy

<p>The workload at both your job and at home will no doubt be emotionally and mentally taxing, which can trigger physical fatigue. Picture: iStock </p>

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Aniston: Yoga changed my life

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Natural Health: I feel tired all the time - even after a good night's sleep

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