The shape I'm in: Louise Duffy, radio presenter

Louise Duffy works out several times a week and snacks on fruit and nuts during the day.

LIFE couldn’t be better for Louise Duffy. The Mayo native broadcasts Lost in Music, on Today FM, Monday to Friday from 7pm to 9pm, and is in her element.

“I’ve moved about quite a bit in the schedule but, finally, the show that I’m doing now feels the most natural. I think you have to do something that feels right especially in radio.