Ageing: How to keep your bones strong during the winter months

One in eight over-55s suffer from vitamin D deficiency. Margaret Jennings hears how fortified foods are helping to keep our bones strong.

HOW has the winter been for you?

One in eight of us in Ireland over the age of 55 suffers from vitamin D deficiency which, among other functions, regulates how our body uses calcium, so that we can have healthy bones.