The shape I'm in: Pat Falvey, explorer

Pat Falvey says he can resist everything but temptation. If he goes out for a night drinking, he can over indulge at times.

Whenever explorer Pat Falvey wants to go for a short walk, he heads out to his back garden and strides up a mountain.

“I’m based in the beautiful Gap of Dunloe, one of the most scenic places in Ireland. It’s at the base of the Macgillycuddy’s Reeks, which has six of the highest mountains in Ireland.