Check it out: Relax for HOPE

What better way to spend a Saturday morning than indulging in mindfulness, Tai Chi, yoga and meditation with Michelle Gupta?

Fri, 05 Aug, 2016 - 01:00

All proceeds from ‘Relax for HOPE’ at Bru Columbanus, Wilton, Cork on August 13 will go towards the Hope Foundation which looks after vulnerable children in Calcutta, India.

* Contact Michelle to book: Call 086 8785212 or email embodyharmony@gmail.com

CONNECT WITH US TODAY

NEWSLETTERS

NOTIFICATIONS

Be the first to know the latest news and updates

More in this section

Unrecognizable Sick Girl Working On Laptop At Workplace, Cropped

Natural Health: What can I take to ease a sore throat?

S What a Difference a Day Makes: Rapper Raphael Olympio on the man who changed everything

Truffle chocolate tangerine candies on a white wooden background. Side view.

Easter Food: Sweet treats, good to eat

Healthandlife Your Health Health Yoga Place: Bru Columbanus, Wilton, Cork Place: Calcutta, India Person: Michelle Gupta Person: Michelle Organisation: for HOPE Organisation: HOPE Foundation

<p>Stress levels play a significant role in immune health, which is easier said than done when you are working full-time and raising young children. The B vitamins are crucial for stress support and management, and they work best when taken together as a B complex.</p>

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

READ NOW

Check it out: Relax for HOPE

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

Latest

Outdoor Trails

Lifestyle

Check it out: Relax for HOPE

Unlimited access. Half the price.

Natural Health: I feel tired all the time and pick up bugs easily — how can I boost by immunity?

Latest

Outdoor Trails

Lifestyle