Check it out: Oprah & Deepak’s 21-Day Meditation Experience, FREE

With this app, meditating couldn’t be simpler.

Oprah Winfrey and Deepak Chopra combine to present a series of free 21-day courses.

Lasting 20 minutes, each day is introduced by Oprah with insights into wellbeing and mental health.

Then Deepak takes up the reins, burying deep into philosophy and science before leading a short meditation.

Just what you need to put you back in control.