Rob's Cork City Marathon Blog Week 5 - How running benefits my mental health

Are we at week 5 already? The start line tape is getting closer and I’m glad to report that it looks like I’ll be there alongside you.

After a few rounds of physio and over two months out, my ankle and achilles tendon are getting stronger and I’m back doing light running a couple of times a week.

My physio has given me the go-ahead to enter the half-marathon.