Shed those extra pounds with this high-intensity workout

Your weight could be the key to warding off brain cancer— so start moving and shed those extra pounds.

FROM weight loss to reducing stress levels, many of us take to the gym to boost our health.

And now a new study from the University of Regensburg, Germany, has more to add: physical activity levels have an effect on the risk of some brain cancers and, more specifically, being overweight or obese significantly ups your risk.