Ageing with Attitude: 20 minute face yoga is the alternative to Botox

Looking for a natural alternative to Botox? Doing 20 minutes of face yoga a day can help to firm sagging skin and ease wrinkles, says Margaret Jennings.                        

NOTICING a few more fine lines and wrinkles after the festive wickedness? And who is that pasty-faced person with the sagging jawline, staring back at you in the mirror?

As we age, the impact of daily living takes its toll quicker on our bodies. But although we hear plenty about stretching our limbs and stepping it out, we overlook the fact that our face and neck can benefit from exercise too — considering they have 57 muscles.