Natural health: sunscreen and water intake

You are wise to choose a non-chemical alternative to conventional sunscreens, as anything you put on your skin will get into your system, despite doing a great job of keeping out the harmful rays.
Even if it is just a case of having sensitive or reactive skin, natural sunscreens have come a long way in the last 10 years and are now an effective protection against damaging rays with high SPF options available.