Man sets new record after planking for over four hours

Most of us could probably hold a plank for one to two minutes - and not without complaining.

But this Danish man just broke the world record for holding a plank pose for four hours and 28 minutes.

Fitness instructor Tom Hoel took on the challenge over the weekend winning back the record from Chinese man Mao Weidong who, last October, held the pose for four hours and 26 minutes.