Shape up your shoulder in four easy steps
IF you want to look toned in a tank top or T-shirt, shaping up your shoulders is the way to go.
Upper body exercises are often dominated by moves that target the biceps, triceps and chest, with the shoulders only getting their workout as assisting muscles — but giving them a little extra love could make all the difference in transforming your entire body. Plus, toning up the shoulders is a great trick for helping to balance out wide hips!
