MENTAL HEALTH: All about the mind

MENTAL health is a topic that has, thankfully, emerged from the shadows in recent years.

Many high-profile people have spoken of their struggles with depression, raising awareness of mental-health issues and the importance of seeking treatment. However, it’s not often we hear from the therapeutic practitioners themselves.

In her book, The Skeleton Cupboard, prominent British clinical psychologist, Professor Tanya Byron (right), gives a fascinating and compelling insight into her challenging, and often chaotic, journey from inexperienced fledgling to trusted professional.