Online and in the shops: Rescue remedy

A little stress is a good thing. It has the power to motivate and stimulate us, pushing us to do better but becoming too stressed, particularly during high pressure periods like exam time, can negatively affect our performance.

Bach Rescue Remedy won’t give all the answers but it may help students to relax and get focused. Used for almost 80 years, this natural remedy is safe for all the family and comes in a variety of formats. Add a few drops to your water bottle going into an exam or pop some of Rescue’s blackcurrant pastilles, €7.95, into your pencil case. Bach Rescue Remedy is available from pharmacies and health stores.