The Shape I'm In: Pat Spillane's still on the ball

Along with writing a weekly newspaper column, working with RTÉ and training local teams, he is chairman of CEDRA, a commission for the economic development of rural Ireland.
“There are a lot of people in rural Ireland with great ideas and all they need is a bit of support and encouragement. I am doing it on a voluntary basis. When I retired from teaching, I just wanted to give something back to my country, my community. I have no interest in politics,” says Pat, 57, who was principal of St Goban’s College, in Bantry.