I don't want to become reliant on an inhaler

¦ I suffer from mild asthma and have recently been prescribed an inhaler.

I don't want to become reliant on an inhaler

I have heard there are exercises to improve lung function. Do you know where I can find out more about these?

Also, are there any natural remedies that would ward off further attacks? I do not want to become reliant on an inhaler. I am in my 60s.

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