Acting your age can still be fun ...

An eight-week course encourages older people to be confident and productive, says Rachel Borrill.

ARE you worried about ageing, physically and mentally? Sign up for the Ageing with Confidence programme, which is available in 11 counties.

Nancy O’Mordha, 68, a stress manager consultant from Ashbourne, Co Meath, signed up for the eight-week course in May and found it “extremely beneficial’’.