Weekend wine with Blake Creedon

IF you’ve taken on a ‘new you’ programme to counteract the excesses of the festive season, you deserve every credit.

So take a pat on the back and do stick with it, whatever you’ve given or taken up.

And for the rest of us — whose resolve has wavered, or who didn’t get round to making resolutions at all — there’s been a brilliantly upbeat bit of encouragement from an independent medical foundation, the British Liver Trust.