Edel Coffey: Despite being Irish, I’m trying to convert myself to celebrating the good times
Author Edel Coffey pictured at home in Galway. Photo: Ray Ryan
We Irish aren’t very good at celebrating ourselves. There’s an inherent sense built into us from birth of waiting for the other shoe to drop.
If good things are happening, bad things must surely be just around the corner? No good fortune goes unpunished, to mangle a phrase. Maybe it’s 800 years of oppression, or maybe it’s just me.
There are lots of good reasons for celebrating our achievements. When we work hard at something and achieve a goal, it’s good to take a moment to reward ourselves.
I’d actually even push that one step further and encourage people to celebrate for the smallest of reasons. I think we can tend towards anhedonia in our lives, that puritanical streak that tells us no, we should keep a ‘good room’ for special days or special guests, or that we should save that bottle of champagne for an actual worthy occasion that might never come, or that we don’t deserve a square of chocolate on a Tuesday because it’s not a weekend day. Madness!
Life is full of ups and downs and we don’t know when they might come. The older I get, in accordance with the laws of nature, the more I realise that life’s joys are balanced with a fair share of hardship, grief, and loss. Why would we not take a moment to savour the good moments?



