Soup recipe: How to make a quick and easy tomato and red lentil soup for lunch

Back to work today? Here’s an easy but nutritious soup to whip up for lunch that will warm you from the inside out
Soup recipe: How to make a quick and easy tomato and red lentil soup for lunch

Tomato and red lentil soup is a tasty soup to try this week and it's ready in half an hour

Tomato soup is a classic for a reason and this recipe from Derval O’Rourke is proof that it really isn’t difficult to make a pot from scratch. It is a perfect lunch option for those going back to work after Christmas this week. This recipe feeds four people too, so it’s also a perfect winter warmer option for a family lunch.

Tomato and red lentil soup

recipe by:Derval O'Rourke

Quick, easy, nutritious and delicious - this might be the perfect soup

Tomato and red lentil soup

Servings

4

Preparation Time

5 mins

Cooking Time

30 mins

Total Time

35 mins

Course

Starter

Ingredients

  • 1 tsp olive oil

  • 1 onion, finely chopped

  • 4 celery sticks, sliced into 1 cm pieces

  • 3 carrots, peeled and sliced into 1 cm rounds

  • 1 litre vegetable stock

  • 100g dried split red lentils

  • 2 bay leaves (or a bouquet garni)

  • 500ml passata

  • salt and pepper

Method

  1. Heat the olive oil in a large pan over a low heat. Add the onion, cover, and cook for about 3 minutes, stirring occasionally. Stir in the celery and carrots, and cook, covered, for another 5 minutes. Add a splash of water if the pan gets dry.

  2. Add the stock, lentils and bay leaves. Stir well and increase the heat to medium. Simmer, uncovered, for 10 minutes.

  3. Remove the bay leaves and stir in the passata. Simmer for 10 minutes, until the vegetables are tender and the passata is heated through. Season to taste. Ladle the soup into warmed serving bowls.

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