#MondayMotivation with Derval O'Rourke: Stop holding back and #GetinthePicture

"Few memories are being created in photos now. Many photos are filtered, contrived or deleted entirely."

Mon, 15 Aug, 2022 - 07:10

Make healthy food a part of your weekly menu

Look, I get it. You’ve just come in the door, you're tired, your make up looks like you put it on last night… in the dark! And you're asked to jump into a photo with everyone! So, you offer instead to hide behind the camera and capture the moment! Problem solved. Except you start to notice that you haven’t featured in photos for quite some time. Sharon Huggard has set the challenge to the women of Ireland to enjoy and capture the imperfect moments as well as the curated ones and she has some great advice on this very topic.

Research shows that 91% of women are unhappy with their bodies, 70% of whom admit to withdrawing from activities and don’t get into family photos, instead opting to take the pictures.