The fit foodie: Bounty bars, Cheesy Turkey burgers and oven-baked avocado fries

For this week’s fitness I’ve decided to share my favourite fast ways to improve your health at work or as I’ve dubbed them, the Fit Foodie Health Hacks ‘Al Desko’.
Most of us spend hours at a desk each day so these tips might help you to do that in a slightly healthier way.