Derval O'Rourke's fit-foodie column: Granola bars and beating the cold

This week I refuse to listen to people telling me the weather is too cold or it’s too dark to get out. When it comes to being active I’m all about finding solutions so I’m talking visibility and functionality of outdoor gear in my fitness section.

When it comes to time in the kitchen, this week I’m taking the crappy out of snacking, finding a great solution to an evening treat, and cooking up my absolute favourite fish dish.

Happy Not Crappy Granola Bars