Michelle Darmody: How to bake super seed thins using my favourite cracker recipe

The crackers will last in an airtight container for about three days.

There are so few steps to baking these light and crisp Super Seed Thins that I felt obliged to add another recipe. I have shared cracker recipes before, but these are the simplest to make and I think one of my favourites.

The benefits of eating seeds are numerous, and the addition of phylum husk adds soluble fibre into your diet and can help lower cholesterol levels. The gelatinous quality of the psyllium husk, after it is soaked in water, binds the seeds together and you simply dry them out in an oven. The trick is to get them as thin as possible.