Caitríona Redmond: How to make my all-in-one meatball bake
Pic: iStock
I’m planning for the warmer, Summer weather. Somedays I feel like I’m cooking and feeding my children all day long. I find they are asking for food frequently, but we have to try and keep it healthy and that can be a battle.
A little bit of protein in every meal and snack will keep kids feeling satisfied and fuller for longer. A handful of nuts are a great example of a simple snack that’s full of protein.
