Derval O'Rourke: How I’ve learned to deal with expectations in different areas

Having a support network to talk through your expectations and to give you feedback on your expectations versus reality is really critical.
There are many different areas of our lives that require expectation management, from work to home, to our relationships. Our expectations can have a profound effect on how we feel. Expectations are defined as beliefs about future events, outcomes or behaviors, shaping a person’s outlook and influencing their decision-making. This week, I’ll chat about expectation management and how I’ve learned to deal with expectations in different areas.