Caitríona Redmond: Mastering the art of meal prep — and my stale-bread quiche recipe

"The last thing I want when I get home after a long day is to eat unhealthy food and have to pay hard-earned money for the convenience too."

Stale sliced pan is my secret to a crispy crunchy base on these handheld quiches

I’m at Bloom this weekend, every day in fact, and being based out of the home for nearly a week brings major food budget challenges. 

When both parents are working outside of the home taking care of a family dinner becomes an exercise in preparation and coordination.