Darina Allen: Bored of Lunch is a slow-cooker handbook for people on the go

They are a dream come true for those who are trying to keep all the balls in the air, feed their family, healthy, nourishing food and are fed up of eating the same meals.

Nathan Anthony's Honey Chilli Beef Noodles are among the slow-cooker favourites here

How about this... Top of the bestseller charts for the past few weeks has been the cookbook Bored of Lunch: The Healthy Slow Cooker Book, written by social media sensation, Nathan Anthony.

It is quite simple, Nathan Anthony who has over a million followers on social media has just written the cookbook that the millions of people who work long hours and need quick, easy recipes, have been desperately craving.