Darina Allen: My leftover pie recipe and 10 food resolutions to ring in 2023

Plus a winter vegetable soup and how to make old-fashioned  marmalade 

Some leftover chicken and ham is perfect for this delicious pie

In 2023, we can no longer pretend that we don’t know the damage ultra-processed food is doing to our health. The research is there so this year let’s heed it and invest in fresh, chemical-free seasonal food, chock-full of vitamins and minerals to nourish the family rather than damage their health.

1. Let’s spend as much as we can afford on wholesome food rather than having to spend it later on meds and bottles of pills. This will be the year when we resolve to eliminate ultra-processed food completely from our family diet.