Derval O'Rourke: How to stay healthy over Christmas, plus a recipe for cheesy potato gratin

What can you do over the next two weeks to avoid becoming sick?
This week Derval O'Rourke shares her guide to feeling well during the festive season plus her recipe for a delicious potato gratin.

This week Derval O'Rourke shares her guide to feeling well during the festive season plus her recipe for a delicious potato gratin.

We're two weeks away from Christmas Day, and whilst I’m really excited, I also want to take it as a time to recharge and have a healthy, happy break from the normal day-to-day routine. This week I’ll share my guide to feeling well during the festive season. Recipe wise I’ll share a delicious potato gratin.

It might seem like a bit of a contradiction but having a ‘healthy Christmas’ is an achievable task even with the tins of biscuits and bottles of wine open everywhere you go!

You have reached your article limit. Already a subscriber? Sign in

185 years of the Irish Examiner

185th
Anniversary Offer

Six months of digital access for €18.50

No obligation. Ts&Cs apply.

More in this section

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited