Derval O'Rourke: Run for fun with my steps challenge

A running buddy can be one of the best ways to keep yourself motivated

"Running has been part of my life since I can remember"

There is a great quote that makes me laugh: “Is life not a thousand times too short to bore ourselves”.

One of the barriers to staying fit can be boredom, doing the same stuff in the same environment and just becoming stale. This week, let's chat about a way to get yourself fit for the next 6 weeks whilst avoiding being bored. I also have a super fun recipe that’s going to have you 'running' to fire up the BBQ.