Derval O'Rourke: 'I love my food way too much to sacrifice taste'

Healthy eating can be colourful and fun

Lamb shanks cooked in the slow cooker are easy and delicious

I think the biggest myth about healthy eating is that the choices need to be boring.

If this was the case, I can assure you, I would not be healthy, I love my food way too much to sacrifice taste! Let's talk this week about bringing some colour back onto your plate and I have a delicious Easter recipe for you that is anything but bland.