Derval O'Rourke: How to fit in working out while you are on the road
it can be nice to have something familiar with us when we are travelling.
I can work out pretty much anywhere. The most challenging space for me is one I don’t know. When I’m on the road and staying in a hotel, the surroundings are new, I sometimes don’t know the area and time is often tight. So, I’ve had to get a little creative when I’m away from home to make sure I can get a bit of training in.
'Why don’t you just take a break when you’re away?'
