Feeding the body, soul and the mind

In my family, we’ve always enjoyed our food, and the chance to sit down and break bread together — probably one of the oldest pleasures known to humankind.

The preparation of food is part of the enjoyment — unless it’s one of those days when everything that could go wrong has, and by the end of it, all you want is bread and cheese and a cup of tea. Unfortunately, what has happened for many people is the anxiety associated with putting a meal on the table prohibits thinking about affordable, healthy options, or enjoying the experience. That’s according to Marjo Moonen of Healthy Food For All.

Healthy Food for All seeks to combat food poverty by promoting access, availability and affordability of healthy food for low-income groups.