Your child likely has nothing to worry about, but making a conscious effort at this stage to develop a positive attitude towards food and body image is an investment in their future health

Croup usually starts with a mild, cold-like illness, characterised by a runny nose, mild fever (around 38.5 °C), and, sometimes, sticky eyes. This can then progress to a cough, followed by the classic ‘seal bark’ croup cough.

My 13-year-old daughter developed painful swimmer’s ear while we were on holiday last summer. Can she prevent it this year?

Oversleeping regularly can contribute to changes in mood and concentration

There are several steps you can take to help improve your child's immune system

The old advice was to 'bash' a ganglion cyst with a Bible giving them their other name of 'Bible bumps'. This approach aims to burst the cyst without breaking the skin, however, this treatment is painful, risks bone fracture, and isn’t very effective

With rib injuries, we tend not to breathe very deeply. Pain relief is important to reduce the risk of developing a chest infection. This is because the movement of the ribs is painful, so we try to reduce it

Building a good exercise habit in your teens is a crucial step in maintaining a healthy lifestyle into adulthood, so I would be keen to find a solution for your daughter

People often think that a fracture or a break is different but, in medicine, we use the terms interchangeably

Interestingly, body ‘odour’ is primarily caused by normal skin bacteria digesting the oils in the sweat produced by these glands, rather than the sweat itself