IN these challenging times, why not enjoy a spot of foraging?

I’VE JUST heard exciting news that gives me hope for the world. Michelle Obama plans to cultivate an organic vegetable garden on the south lawn of the White House.

I had rather despaired of cauliflower until I grew them myself. However I have failed to find the name of the old variety which we ate as children.

SAVE ENERGY by not over filling your kettle.

Pocket Sized Meal Perker Uppers: Look out for Yasmin Hyde’s new brain-wave; tiny pots of Ballymaloe country relishes. 021-4384810.

DESPITE the hardship that many are enduring as the result of the economic meltdown, much good is emerging at grassroots level.

INDIA keeps calling me back. Few places on earth offer the diversity of experiences that this intriguing country delivers — a lifetime is not long enough to know it.

Practical Allotment Gardening Course: Ightermurragh Garden Allotments Ladysbridge, East Cork.

Recipe for Sweet Chilli Yoghurt Dip

Pinhead oatmeal or steel cut oats is quite simply a feast and a perfect glycemic index (GI) breakfast. GI ranks carbohydrates according to their effect on our blood glucose levels.