Pinhead Oatmeal Porridge

Pinhead oatmeal or steel cut oats is quite simply a feast and a perfect glycemic index (GI) breakfast. GI ranks carbohydrates according to their effect on our blood glucose levels.

Sat, 21 Feb, 2009 - 00:00
2030231_1_org_Darina_Allen
Darina Allen

Darina Allen is co-founder of the Ballymaloe Cookery School and more recently the Ballymaloe Organic Farm School in Shanagarry, East Cork.

Serves 8

4oz dried apricots

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