Day in the life

Metrifit chief technical officer Ann Bruen, talks to Vincent Ryan about her busy working day

MORNING

I usually get up between 7.30am and 8.00am. I always start the day with some oil pulling (an ancient Ayurveda process which I have been doing for two years and which I find really beneficial www.oilpulling.com). It’s a great start to the morning as everyone in the house knows I can’t talk for 10 minutes and it eases the waking up process. The morning routine is hectic as I have 3 boys 13, 11 and 8 and it’s hard to get them up and going. I usually try to start the day with a fruit bowl and a large mug of Green Tea. Then work kicks in! I usually start by checking our twitter feed (@metrifit) and retweet/tweet key blogs.