The best foods to eat for a good night's sleep

Dietician Sophie Medlin recommends her top foods for a peaceful sleep.

The best foods to eat for a good night's sleep
Fri, 05 Oct, 2018 - 18:19

Dietician Sophie Medlin recommends her top foods for a peaceful sleep.

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<p class="contextmenu internal_Caption">‘It doesn’t have to cost more,’ says Tom Hunt, ‘It can be cheaper to buy a loose, seasonal turnip than an imported, plastic-wrapped pepper.’ </p>

No wrap, no waste — just fresh veg goodness

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