Sels settles it as Forest seal first FA Cup semi-final in 34 years 

Penalty pain is all Brighton's after 120 minutes of stalemate gives way to exciting shootout before skipper Ryan Yates sends Forest to Wembley 

SPRINTING TO WEMBLEY: Nottingham Forest players celebrate victorty in in the penalty shoot-out following the Emirates FA Cup quarter final match at the Amex Stadium, Brighton and Hove. Picture date: Saturday March 29, 2025.

BRIGHTON 0 NOTTINGHAM FOREST 0 (Forest win 4-3 on pens) 

MATZ Sels emerged as the decisive figure in the penalty shoot-out as Nottingham Forest secured their place in the FA Cup semi-finals for the first time since 1991. The Forest goalkeeper made two outstanding saves to present Ryan Yates, the captain, with the chance to convert the final penalty that saw Nuno Espirito Santo’s side through.