Louise Galvin: Sobering lessons from Sao Paolo for Women’s Rugby Sevens team

IF SAO Paulo is on the bucket list, I wouldn’t bother. The largest city in South America, it is home to 10m people within the confines of the city, stretching to 20m inhabiting its hinterland. A mass concrete jungle of traffic, smog and people scurrying along dilapidated footpaths.
The weather is hot, humid and muggy. That is of course, until the thunder showers hit. I witnessed one lightning strike that wouldn’t have been out of place in Harry Potter, followed by rain cascading down flooding the streets within minutes.