‘Matured’ Tom James eyes dream Wales return

Tom James says he needed to become “the forgotten man of Welsh rugby” during a rebuilding spell in his rugby career.

The Cardiff Blues wing will make his first Test match appearance for more than five years when Wales launch their RBS 6 Nations campaign against Ireland in Dublin on Sunday.

Wales have played 65 Tests since James won the last of his 10 caps against New Zealand in November 2010.