Frustrated Flannery ready to return after injury nightmare
Flannery has been battling what appeared to be a calf injury, though it has since proven more difficult to diagnose.
âIâm very positive,â says Flannery. âIâm close, and I hope to be back on December 13.
âThere have been a lot of different diagnoses, a lot of different treatments. Iâll try one, that doesnât work, and then Iâll go back to another and thatâll contradict the previous treatment. It can be very confusing.
âItâs been a very difficult injury for them to diagnose. When it first happened I thought âthis is a calf injuryâ simple enough, but the fact it wouldnât clear up showed it was bigger than that.â
Flannery is now trying to build his stamina before returning to action.
âIâm doing a running programme now, trying to build stamina and endurance in the calf.
âI run with Dr Garret Coughlan, who is a 5,000 metre runner as well, and heâs put me through my paces, trying to get me to work the calf in different ways. Looking at how Iâve broken down, itâs not that I canât get up to 100% intensity â I can â but the calf seems to break down when the intensity isnât that high. So it could be an endurance thing.
âIâve spent four weeks of doing dedicated running, and hopefully from December 13, I can get back in training with Munster and get some rugby in.â
The Limerick native admitted it had been frustrating to watch the recent November internationals.
âMentally itâs very hard to watch games when youâre injured. You want the team to win, without doubt you want to be part of a winning team, but you donât want the guy in your position to play awesome. You just feel you really want to be out there instead. Particularly when you reach your thirties, every month that youâre not playing is giving someone else a chance to stake a claim.
â So itâs frustrating, but Iâve been injured for so long that Iâve had to bite the bullet and stop picking a particular game to come back for and just make sure the injuryâs 100% cleared up.â



