Pumas pass on travel tips after gruelling journey

RUGBY World Cup squads yet to make the trip to Australia should heed the warnings of Argentina who were the first team to arrive Down Under.

The Pumas had a gruelling journey that took them from Buenos Aires to Sydney via Santiago de Chile and Auckland and across the International Date Line.

Now that the players have recovered from the disorientating 28-hour trip they have issued some tips that could be of use to their fellow competitors.