'It's surreal, crazy, amazing, exciting' — Kate O'Connor on clinching European heptathlon gold
Kate O’Connor of Ireland celebrates with her gold medal after winning the women’s heptathlon during day six of the European Athletics Championships 2026 at Alexander Stadium in Birmingham. Pic: Sam Barnes/Sportsfile
It wasn’t just six medals Kate O’Connor accumulated from her six most recent championships. The learnings amassed across Apeldoorn, Nanjing, Bochum, Tokyo, Toruń, and Glasgow over the past 17 months meant she was a “better athlete” and “different person” arriving in Birmingham.
Every single leaning on that medal collecting journey was required and was put to work over the two days here.




