'Douglas is the complete package. The practice facilities are brilliant'

Peter O'Keeffe says anyone can increase their flexibility, get fitter and healthier. Picture: Thos Caffrey/Golffile

The almost 150 golfers travelling to Douglas Golf Club this week will have full use of Peter O’Keeffe’s Golf Strong facilities.

The European Senior Men’s and Ladies’ Championships tee off tomorrow morning. It is a huge week for the golf course that overlooks Cork City, with the world's elite travelling to take part.