Gym, GPS and social media: How one local GAA club are meeting the new challenges

The life of a club footballer has changed dramatically over the last ten years. 

With players now training up to five nights a week, using all kinds of protein products and even dipping into ice baths there is only one thing left to ask ... is the GAA advancing too quickly and where do we go from here?

There once was a time when your brain power on the pitch was worth more than your physical power but long gone are those days.